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    Helpful Resources during Covid-19 pandemic

    More information on Covid-19 pandemic

    • Coronavirus (Covid-19) 

    • (Wales) Coronavirus (Covid-19) 

    • (Scotland) Coronavirus (Covid-19) 

    • (Northern Ireland) Coronavirus (Covid-19)

    • Age UK Coronavirus guidance

     

     

    Support during the Covid-19 pandemic

     

    Mental health

    • Every Mind Matters 

    • Every Mind Matters: Urgent Support 

    • NHS: Mental Health Lines  

    • Samaritans

    • Mind: Coronavirus wellbeing advice

    • Bereavement advice and support during Coronavirus

     

    Health behaviours

    Physical activity

    • Every Mind Matters: For Your Body

    • WHO Physical activity at home

    Diet

    • Every Mind Matters: Eat better

    • NHS: Eat well

    • WHO Nutrition advice during Covid-19 outbreak

    • Association of UK Dietitians Covid-19 advice

    • (Scotland) Covid-19: Diet and healthy weight

    Smoking

    • Every Mind Matters: Quit Smoking

    • Smokefree Coronavirus advice for smokers and vapers

    • (Wales) Covid-19 and Smoking

    • (Scotland) Coronavirus and stopping smoking

    • (Northern Ireland) Stop Smoking NI

    Alcohol Consumption

    • Every Mind Matters: Drink Less

    • NHS: Alcohol Support

    • (Wales) NHS:Alcohol Support

    • (Scotland) NHS Inform: Alcohol

    • (Northern Ireland) Getting Health with drug or alcohol problems

    • Royal College of Psychiatrists: Covid-19 & Alcohol

     

     

     

      ©2020 by Health Behaviours during the COVID-19 pandemic: The HEBECO Study.